Ayurveda – Shirodhara
Ayurveda - "ayur" means life, with "veda" total knowledge.
The holistic philosophy of Ayurveda is a combination of principles and methods leading us to perfect harmony and balance, both in body and mind. Originally from India, Ayurvedic therapy is one of the oldest known systems of natural health care, whose aim is to open up the body’s energy channels, activate its immune system and achieve perfect harmony between body and mind.
Ayurvedic massages form only a part of Indian therapy, and should be preceded by appropriate preparation in the form of a light diet, abstinence from alcohol, and attaining a calm mood. In order to benefit fully from the treatments, 3 Abhayanga massages are recommended, finishing with Shirodhara. Sihrodhara is not available as a single massage - it supplements and concludes Ayurvedic therapy.
The Shirodhara massage introduces a different dimension. It is the so-called “Third eye”- the place between the eyebrows. A stream of special oil is eased onto the” third eye”, over the forehead which relieves many health problems (among others, stress, depression, professional exhaustion) Allows you to reach the state of total relaxation.
Time - 60 minutes
Price - 250 zł
Total treatment time includes: preparation, the treatments itself and a short downtime period following the treatment.
All treatments / exercises require prior telephone reservation. If you are unable to attend, please call us to cancel your appointment.
Thank you for your understanding.
